I didn't eat a lot of bread or carbs this weekend, very little in fact, as most of the tapas were meat. I think lean cooked pork and chicken is healthy and contributes to my program. It normally comes in small amounts too. I also think the copious amounts of olive oil that I consumed might have helped. My skin feels softer and has a nice gleam to it (the joke today at school was that I was sweating olive oil).
I am eating smaller portions too, letting other people eat the last bite, the last slice, the last spoonful. I am skipping the normal tortilla de patata that I eat at school, as well as butter and other stuff like that. Hell, I even had a salad for dinner.
I'll weigh myself tomorrow or Wednesday to see if I am making a dent or just being stagnant. Let's hope not.
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