All seems lost.
S.O.S.
Just kidding.
My weight to start the day was 100.7 kilograms or 222 pounds. Not bad. So that would make my goal 202 pounds by May 1st (or 91 kilograms).
50 push ups to start the morning. Man has it been a while. I think I felt my shoulder pop out of place. Note to self: Do more push ups.
No coffee today. That comes with milk and sugar. Had a tea instead. No toast today with butter today. I had a mollete (a typical roll from this area) with about a teaspoon of olive oil and pureed tomato.
Lunch was stir fried vegetables with a pineapple chili sauce. With no rice. :(
Dinner was tomato herb soup. With no bread. :(
I know this doesn't sound like the El Ben Finch diet. That normally sounds like ham with beef covered in gravy and BBQ sauce right? We'll see if it can continue or if I just waste away.
2.6 Mile (4.3 kilometers) run and power walk around Arcos with hills and stairs. Tiring as fuck.
Crazy day. It will be even more difficult tomorrow with the fact that I am going to Granada and will be at work and then in a car and then in a bus from 9 AM - 8 PM.
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